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Aryna Sabalenka Finally Explains That Iconic Grunt — and It’s Hilariously Relatable
The Sound Everyone Talks About
If you’ve ever watched Aryna Sabalenka dominate a tennis court, you’ve likely noticed one thing beyond her power shots — that unmistakable grunt. Fans have speculated for years about whether it’s a strategy, a habit, or a psychological edge. Now, the world No. 1 has finally cleared the air, and her explanation is refreshingly candid.
A Late-Night Confession on Jimmy Fallon
Appearing on The Tonight Show Starring Jimmy Fallon, Sabalenka couldn’t help but laugh when the topic came up. According to her, the sound isn’t rehearsed, intentional, or tactical — it just happens. She recalled one match where she was fitted with a live microphone and only then realized how loud she could be.
“I remember thinking, ‘Oh my God… people really have to hear all of that,’” she joked, adding that especially sensitive viewers might want to consider earplugs during her matches.
What’s Really Going Through Her Mind on Court?
When Fallon asked what she’s thinking about during high-pressure moments, Sabalenka kept it simple. The grunt, she explained, isn’t a decision — it’s a byproduct of her focus.
“I want to win. That’s pretty much the main thing in my head.”
Once she locks into a match, the outside world disappears. No crowd noise, no commentary — just the ball, the opponent, and the goal. Though, she admitted with a smile, the only other thought that occasionally sneaks in is what she might eat after the match.
More Than Just the Grunt
Sabalenka’s visit wasn’t solely about her on-court soundtrack. She also spoke about her upcoming exhibition match with Nick Kyrgios, a playful and highly anticipated “Battle of the Sexes” event that has already generated buzz across the tennis world.
The matchup promises entertainment, banter, and plenty of personality — a perfect fit for two players known as much for their presence as their performance.
Fully Locked In, Fully Herself
So what’s the real reason behind Aryna Sabalenka’s famous grunt? No secret technique. No psychological ploy. Just pure intensity, focus, and an athlete completely immersed in the moment.
Sometimes, winning really is that loud.